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Life Lessons from a Hoover

Life Lessons from a Hoover

My apartment came with a hoover. I didn’t really give it much thought. It appeared to have most of the parts missing and I assumed it to be a broken down thing which I had to make the best of. It had no wheels on it and no nozzles, extensions or attachments. Hoovering involved dragging(…)

Mindfulness Summed up in a Strawberry!

Mindfulness Summed up in a Strawberry!

The following story originates from a taoist parable and sums up mindfulness in a nutshell (or a strawberry!). A man is being chased through a jungle by a tiger. He runs as fast as he can with the tiger hot on his heels. Soon enough he reaches the end of a cliff, he looks around(…)

Reframing Love

Reframing Love

Sometimes you look back and all you see is negative. The actions that were proclaimed to be done with love but hurt you beyond comprehension. All you see is disconnection, dysfunction and toxicity. But what if you look back through a different lens… What if you see that even in some of your darkest moments(…)

A Story About a Caterpillar …….

A Story About a Caterpillar   …….

She was a caterpillar, colourful and spiky. She was only born with some of her spikes and colours. As she interacted with other caterpillar’s she absorbed some of their colours. Those colour’s would stain her for different lengths of time. Sometimes the other caterpillar’s around her hurt her with their own spikes. The wound’s would(…)

2 Reasons Why Other’s Suffering Can Bring You Hope

2 Reasons Why Other’s Suffering Can Bring You Hope

Why does it matter if you choose to eat a bag of crisps when you are not hungry and pay no attention to eating them? Why does it matter if you work a lot? Why does it matter if you think too much and have minimal emotions? Sometimes, those things don’t matter. But if you(…)

25 Life Changing Lessons from the Buddha

In the modern world it’s so easy to forget the simple principles of life. It’s so easy to become a stimulus – response person and lose focus of what we’re really all about. Luckily, it’s also easy to remember our principles, purpose and meaning (to some extent anyway). Take some time to read these life(…)

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